Bad luck and adversity happen to everyone. After they pass we need to dust ourselves down and get on with life. Yet people prone to depression and addictive behaviors are especially vulnerable to the affects of stress. We don’t bounce back, and instead the stress sends them into a tailspin. So what can we do?
Did you know chamomile tea packs a powerful punch? Yes, drinking a daily cup or two can greatly reduce your stress symptoms. It gives you a nice stable foundation – so that stress has less of an impact, and you’ll bounce back quicker. I drink it every day – come join me!